Statistics · Updated October 30, 2026
Work From Home Statistics 2026
Includes BLS data for September 2026 and Census survey data for 2025
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- 38sources from 18 publishers
- Checkedevery figure against its original source
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Compiled by the DeskRated research desk from the U.S. Census Bureau, the Bureau of Labor Statistics, Gallup, Pew Research Center and WFH Research data.
In 2025, 12.9% of U.S. workers usually worked from home, according to the Census Bureau. Count everyone who teleworked at least some hours in a week and the share was 21.9% in September 2026 (BLS). Below, the current figures from each source sit side by side, with what each one measures.
Key findings
- 12.9%
In 2025, 12.9% of U.S. workers, about 21.3 million people, usually worked from home, according to the Census Bureau's American Community Survey. That is down from 13.3% in 2024.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 · 2025 data
- 21.9%
In September 2026, 21.9% of employed people who were at work, or 34.679 million people, teleworked or worked at home for pay at some point during the survey week.
U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-41 · September 2026 data
- 35%
On days they worked in 2025, 35% of employed people did some or all of their work at home.
U.S. Bureau of Labor Statistics, American Time Use Survey, 2025 Results · 2025 data
- 26.82%
In September 2026, 26.82% of full paid workdays in the U.S. were worked from home, according to the Survey of Working Arrangements and Attitudes.
WFH Research, SWAA monthly time series data file (Barrero, Bloom and Davis) · September 2026 data
- 17.9%
The ACS work-from-home share peaked at 17.9% in 2021 and has fallen every year since, to 12.9% in 2025.
U.S. Census Bureau, ACS 1-year estimates (America Counts story, January 2025; Commuting At A Glance, September 2025; Table S0801, 2025) · 2021 to 2025 data
- 62.7% / 25.5% / 11.7%
Over October 2025 to September 2026, 62.7% of full-time U.S. employees worked fully on-site, 25.5% worked a hybrid schedule and 11.7% worked fully from home.
WFH Research, Survey of Working Arrangements and Attitudes (Barrero, Bloom, Buckman, Davis), SWAA October 2026 Updates, slide 10 · October 2025 to September 2026 data
- 18.8%
Colorado leads all 50 states: 18.8% of its workers usually worked from home in 2025. Arizona (16.2%), Vermont (15.9%) and Washington (15.7%) follow, but their order is within the margin of error.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 (states) · 2025 data
- 46%
Nearly half (46%) of workers with remote-capable jobs say they would be unlikely to stay at their job if their employer stopped allowing them to work from home, including 26% who would be very unlikely to stay.
Pew Research Center, 'Many remote workers say they'd be likely to leave their job if they could no longer work from home' · October 2024 data
- One-third fewer quits
In a randomized trial of 1,612 employees at Trip.com, letting staff work from home two days a week cut quit rates by one-third, with no effect on performance grades or promotions over the next two years.
Bloom, Han and Liang, 'Hybrid working from home improves retention without damaging performance', Nature 630 (2024) · 2021 to 2023 data
- 55%
In 2025, 55% of U.S. employers provided at-home office equipment or subsidized its cost, with an average annual maximum reimbursement of $888.
SHRM, 2025 Employee Benefits Survey, Executive Summary · 2025 data
How many Americans work from home?
There is no single number, because the official surveys ask different questions. The Census Bureau counts people whose main way of getting to work is working from home, while BLS counts anyone who did any work from home in a given week or day.
Source: U.S. Census Bureau, American Community Survey 1-year estimates, Table S0801 (2019 to 2023 values as published in Census Bureau story, January 2025; 2024 from Commuting At A Glance; 2025 from Table S0801, 2025 1-year estimates). Chart: DeskRated, free to reuse with a link to this page.
Show chart data
| 2019 | 5.7% |
|---|---|
| 2021 | 17.9% |
| 2022 | 15.2% |
| 2023 | 13.8% |
| 2024 | 13.3% |
| 2025 | 12.9% |
- 21,288,393
About 21.3 million Americans (21,288,393 workers age 16 and over) usually worked from home in 2025, out of 165,214,453 workers.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table B08301 (Means of Transportation to Work) · 2025 data [2]
- 21.9%
In September 2026, 21.9% of employed people who were at work, or 34.679 million people, teleworked or worked at home for pay at some point during the survey week.
U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-41 · September 2026 data [3]
- 10.7% all hours, 11.2% some hours
In September 2026, 10.7% of workers teleworked all of their hours and 11.2% teleworked for some but not all of their hours.
U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-41 · September 2026 data [3]
- 35%
On days they worked in 2025, 35% of employed people did some or all of their work at home.
U.S. Bureau of Labor Statistics, American Time Use Survey, 2025 Results · 2025 data [4]
- 25.4 of 37.7 hours
People who teleworked in September 2026 worked from home for an average of 25.4 hours out of a 37.7-hour week, or 67.2% of their hours.
U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-43 · September 2026 data [6]
Which number should you use? For how many people work from home most of the time, use the Census figure (12.9% in 2025). For anyone who teleworked at all in a given week, including hybrid workers, use the BLS telework rate (21.9% in September 2026). For how much work happens at home, use the SWAA share of workdays (26.82%). Gallup's shares cover only people in remote-capable jobs, about half the workforce.
The trend: 2019, the pandemic peak, and today
Working from home exploded in spring 2020, fell back through 2022, and has been roughly flat since 2023. Every major survey still puts today's level at well over double the pre-pandemic rate.
Source: WFH Research, SWAA monthly time series data file (Barrero, Bloom and Davis), series 'Work from Home Rate'. Chart: DeskRated, free to reuse with a link to this page.
Show chart data
| 2019 | 7.2% |
|---|---|
| May 2020 | 61.7% |
| Sep 2020 | 44.4% |
| Sep 2021 | 32.6% |
| Sep 2022 | 29.1% |
| Sep 2023 | 29.4% |
| Sep 2024 | 27.6% |
| Sep 2025 | 26.6% |
| Sep 2026 | 26.8% |
- 5.7%
Before the pandemic, in 2019, only 5.7% of U.S. workers usually worked from home, about 9 million people.
U.S. Census Bureau, Socioeconomic Inequalities Between Remote Workers and Commuters (America Counts story) · 2019 data [7]
- 17.9%
The ACS work-from-home share peaked at 17.9% in 2021 and has fallen every year since, to 12.9% in 2025.
U.S. Census Bureau, ACS 1-year estimates (America Counts story, January 2025; Commuting At A Glance, September 2025; Table S0801, 2025) · 2021 to 2025 data [7]
- 21.3 million vs. 9.0 million
The number of Americans who usually work from home rose from 8,970,800 in 2019 to 21,288,393 in 2025, even after falling from a 2021 high of 27,568,098.
U.S. Census Bureau, ACS 1-year estimates, Table B08301, 2019, 2021 and 2025 · 2019, 2021, 2025 data [2]
- More than half
Americans worked more than half of their paid workdays from home in spring 2020, compared with about 7% before the pandemic.
Barrero, Bloom and Davis, 'Why Working from Home Will Stick', NBER Working Paper 28731 (revised October 2026) · 2019 and spring 2020 data [8]
- about 25%, 3.5 times 2019
Work from home has settled at about 25% of all paid workdays as of 2025, which is 3.5 times its 2019 level.
Barrero, Bloom and Davis, 'Why Working from Home Will Stick', NBER Working Paper 28731 (revised October 2026) · 2025 data [8]
- 24% to 35%
The share of employed people who did some work at home on days they worked rose from 24% in 2019 to 35% in 2025, according to the American Time Use Survey.
U.S. Bureau of Labor Statistics, American Time Use Survey, 2019 Results and 2025 Results · 2019 and 2025 data [9]
- 17.9% to 21.9%
The BLS telework rate rose from 17.9% in October 2022, when BLS started measuring it, to 23.8% in October 2024 (the highest month in the series through March 2026), and stood at 21.9% in September 2026. Over the 12 months to March 2026 it stayed between 21.5% and 23.0%.
U.S. Bureau of Labor Statistics, The Economics Daily (April 16, 2026) and Table A-41 (September 2026) · October 2022 to September 2026 data [10]
Hybrid vs. fully remote vs. on-site
Across all full-time employees, most still work fully on-site. Among people whose jobs can be done remotely, hybrid is the norm.
Source: WFH Research, Survey of Working Arrangements and Attitudes (Barrero, Bloom, Buckman, Davis), SWAA October 2026 Updates, slide 10. Chart: DeskRated, free to reuse with a link to this page.
Show chart data
| Fully on-site | 62.7% |
|---|---|
| Hybrid | 25.5% |
| Fully remote | 11.7% |
- 62.7% / 25.5% / 11.7%
Over October 2025 to September 2026, 62.7% of full-time U.S. employees worked fully on-site, 25.5% worked a hybrid schedule and 11.7% worked fully from home.
WFH Research, Survey of Working Arrangements and Attitudes (Barrero, Bloom, Buckman, Davis), SWAA October 2026 Updates, slide 10 · October 2025 to September 2026 data [11]
- 54% / 25% / 21%
Among U.S. employees with remote-capable jobs, 54% work hybrid, 25% work exclusively remote and 21% work on-site (August 2026).
Gallup, Indicator: Hybrid Work · August 2026 data [12]
- About half
Remote-capable workers make up about half of the total U.S. workforce, according to Gallup.
Gallup, 'Hybrid Work in Retreat? Barely.' · 2025 data [13]
- 2.3 days
Hybrid workers spend 46% of their workweek in the office, the equivalent of 2.3 days, up from 42% in 2022.
Gallup, 'Hybrid Work in Retreat? Barely.' · 2025 data [13]
- 75%
Among employed adults whose jobs can be done from home, 75% work remotely at least some of the time.
Pew Research Center, 'Many remote workers say they'd be likely to leave their job if they could no longer work from home' · October 2024 data [14]
- 35%
In March 2026, 35% of U.S. working parents said their job can mostly be done from home, and 17% worked from home all or most of the time.
Pew Research Center, 'Does working from home make work-family balance easier?' · March 2026 data [15]
Who works from home: education, income, occupation, industry, age and gender
Working from home is concentrated among college graduates, higher earners and office occupations. Women telework more than men, and workers under 25 rarely do.
- 37.8% vs. 8.3%
In September 2026, 37.8% of workers 25 and over with a bachelor's degree or higher teleworked, compared with 8.3% of high school graduates with no college and 4.4% of those without a high school diploma.
U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-41 · September 2026 data [3]
- 51% vs. 19%
On days they worked in 2025, 51% of employed people with a bachelor's degree or higher did some work at home, compared with 19% of those with a high school diploma and no college.
U.S. Bureau of Labor Statistics, American Time Use Survey, 2025 Results · 2025 data [4]
- 23.9% vs. 20.1%
Women telework more than men: 23.9% of employed women teleworked in September 2026, compared with 20.1% of men.
U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-41 · September 2026 data [3]
- 14.5% vs. 11.4%
The Census Bureau finds the same gap: 14.5% of women and 11.4% of men usually worked from home in 2025.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 · 2025 data [1]
- 5.7% vs. 26.2%
Only 5.7% of workers ages 16 to 24 teleworked in September 2026, compared with 26.2% of workers ages 35 to 44 and 45 to 54.
U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-41 · September 2026 data [3]
- 63.7%
Computer and mathematical workers have the highest telework rate of any major occupation group, at 63.7% in September 2026; in food preparation and serving the rate is 1.4%.
U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-42 · September 2026 data [16]
- 52.5%
Among major industries in June 2026, telework was most common in financial activities (52.5%), information (47.2%) and professional and business services (41.8%), and least common in accommodation and food services (3.9%).
U.S. Bureau of Labor Statistics, The Economics Daily, '52.5 percent of workers in financial activities teleworked in June 2026' · June 2026 data [17]
- 53.0% vs. 13.3%
Among full-time wage and salary workers in 2025, 53.0% of the top earnings quarter (usual weekly earnings of $2,021 or more) did some work at home on days they worked, compared with 13.3% of the bottom quarter ($840 or less).
U.S. Bureau of Labor Statistics, American Time Use Survey, 2025 Results, Table 7 · 2025 data [18]
- $72,311 vs. $51,751
Home-based workers had median earnings of $72,311 in 2025, compared with $51,751 for all U.S. workers.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0802 · 2025 data [19]
- 19.3%
In 2025, 19.3% of workers earning $75,000 or more usually worked from home, compared with 8.2% of those earning $25,000 to $34,999.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table B08119 (calculated by DeskRated) · 2025 data [20]
- 29.4% vs. 12.8%
Telework rates differ by race and ethnicity: 29.4% of Asian workers teleworked in September 2026, compared with 22.5% of White, 15.0% of Black and 12.8% of Hispanic or Latino workers.
U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-41 · September 2026 data [3]
- 25.9% vs. 20.1%
Workers with their own children under 18 teleworked at a higher rate (25.9%) than workers without children under 18 (20.1%) in September 2026.
U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-41 · September 2026 data [3]
- 36.9%
Self-employed workers teleworked at a rate of 36.9% in September 2026, well above the 21.0% rate for private-sector wage and salary workers.
U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-42 · September 2026 data [16]
| Occupation group | Teleworked (any hours) | Teleworked all hours | Teleworked some hours |
|---|---|---|---|
| Computer and mathematical | 63.7 | 38.4 | 25.3 |
| Business and financial operations | 53.8 | 27.8 | 26.0 |
| Legal | 50.6 | 17.6 | 33.0 |
| Arts, design, entertainment, sports, and media | 44.4 | 24.9 | 19.5 |
| Management | 37.7 | 17.6 | 20.1 |
| Architecture and engineering | 34.3 | 13.1 | 21.2 |
| Sales and related | 24.3 | 11.4 | 12.8 |
| Office and administrative support | 23.5 | 13.1 | 10.5 |
| Education, training, and library | 13.0 | 3.4 | 9.6 |
| Healthcare practitioners and technical | 12.2 | 5.1 | 7.1 |
| Production | 4.7 | 2.8 | 1.9 |
| Construction and extraction | 2.2 | 0.4 | 1.8 |
| Transportation and material moving | 2.0 | 0.7 | 1.3 |
| Food preparation and serving related | 1.4 | 0.5 | 0.9 |
| All occupations | 21.9 | 10.7 | 11.2 |
Work from home by state and metro area
Remote work clusters in the Washington, D.C. area, the Mountain West and the Pacific Northwest. It is least common across the Deep South and the Plains.
- 22.7%
The District of Columbia has the highest work-from-home share in the country, at 22.7% of workers in 2025.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 (states) · 2025 data [21]
- 18.8%
Colorado leads all 50 states: 18.8% of its workers usually worked from home in 2025. Arizona (16.2%), Vermont (15.9%) and Washington (15.7%) follow, but their order is within the margin of error.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 (states) · 2025 data [21]
- 6.3% and 6.5%
North Dakota (6.3%) and Mississippi (6.5%) had the lowest work-from-home shares of any state in 2025. The gap between the two is within the margin of error.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 (states) · 2025 data [21]
- 13.4% CA, 12.9% TX, 11.5% NY
Among the three largest state workforces in 2025, California was slightly above the national average of 12.9% at 13.4%, Texas matched it at 12.9% and New York was below it at 11.5%.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 (states) · 2025 data [21]
- 22.1%
Among the 36 metro areas with at least 1 million workers, Austin (22.1%) and Denver (21.1%) had the highest work-from-home shares in 2025, a difference within the margin of error, followed by Tampa (19.3%) and Seattle (18.2%). The Washington, D.C. metro fell to 17.4%, from 19.9% in 2024.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 (metropolitan areas); 2024 1-year estimates for Washington, D.C. · 2025 data [22]
- 24.9%
Boulder, Colorado, had the highest work-from-home share of any U.S. metro area in 2025, at 24.9% of workers. Raleigh, North Carolina (22.8%) is within the margin of error.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 (metropolitan areas) · 2025 data [22]
- 10.5%
Among large metros, the lowest work-from-home shares in 2025 were in Riverside-San Bernardino (10.5%), Las Vegas (10.6%) and Detroit (11.5%); the New York metro was at 12.4%.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 (metropolitan areas) · 2025 data [22]
| State | Worked from home (%) | Margin of error (+/- pts) | Workers 16 and over |
|---|---|---|---|
| District of Columbia | 22.7 | 1.8 | 373,088 |
| Colorado | 18.8 | 0.4 | 3,166,027 |
| Arizona | 16.2 | 0.5 | 3,516,108 |
| Vermont | 15.9 | 1.3 | 336,494 |
| Washington | 15.7 | 0.3 | 3,912,058 |
| Florida | 15.5 | 0.2 | 11,128,119 |
| North Carolina | 15.1 | 0.3 | 5,419,398 |
| Oregon | 15.1 | 0.5 | 2,037,946 |
| Utah | 14.9 | 0.5 | 1,794,708 |
| Minnesota | 14.8 | 0.3 | 2,999,334 |
| Georgia | 14.5 | 0.4 | 5,429,690 |
| New Hampshire | 14.4 | 0.8 | 757,025 |
| Massachusetts | 14.2 | 0.4 | 3,687,781 |
| Delaware | 14.0 | 1.1 | 502,259 |
| Virginia | 13.9 | 0.3 | 4,485,851 |
| Maine | 13.7 | 0.8 | 700,372 |
| Maryland | 13.7 | 0.4 | 3,179,937 |
| Pennsylvania | 13.6 | 0.3 | 6,342,083 |
| California | 13.4 | 0.2 | 18,635,762 |
| New Jersey | 13.0 | 0.3 | 4,828,177 |
| Illinois | 12.9 | 0.3 | 6,269,691 |
| Texas | 12.9 | 0.2 | 15,278,739 |
| Idaho | 12.8 | 0.6 | 959,066 |
| Tennessee | 12.5 | 0.4 | 3,513,161 |
| Connecticut | 12.4 | 0.5 | 1,857,031 |
| Montana | 12.1 | 0.9 | 561,953 |
| South Carolina | 11.6 | 0.4 | 2,599,763 |
| Wisconsin | 11.6 | 0.3 | 3,025,750 |
| Wyoming | 11.6 | 1.3 | 283,095 |
| Missouri | 11.5 | 0.4 | 3,037,995 |
| New York | 11.5 | 0.2 | 9,654,086 |
| Rhode Island | 11.5 | 0.9 | 568,214 |
| Ohio | 11.3 | 0.3 | 5,753,655 |
| Michigan | 11.1 | 0.3 | 4,755,644 |
| Kansas | 10.2 | 0.5 | 1,490,389 |
| Nevada | 10.1 | 0.6 | 1,605,977 |
| New Mexico | 10.1 | 0.7 | 955,432 |
| Indiana | 9.8 | 0.4 | 3,352,659 |
| South Dakota | 9.8 | 0.8 | 475,348 |
| Kentucky | 9.7 | 0.5 | 2,071,816 |
| Iowa | 9.6 | 0.4 | 1,625,721 |
| Nebraska | 8.9 | 0.5 | 1,044,976 |
| Arkansas | 8.8 | 0.6 | 1,413,291 |
| Oklahoma | 8.7 | 0.3 | 1,892,255 |
| Alabama | 8.6 | 0.4 | 2,344,600 |
| Hawaii | 8.6 | 0.6 | 710,626 |
| West Virginia | 8.2 | 0.5 | 737,038 |
| Louisiana | 7.4 | 0.4 | 2,064,063 |
| Alaska | 7.1 | 0.7 | 359,647 |
| Mississippi | 6.5 | 0.5 | 1,293,969 |
| North Dakota | 6.3 | 0.7 | 426,586 |
Source: U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801
What workers want, and whether they would quit
Workers want more remote time than employers offer. A large minority say they would look for another job if remote work were taken away.
- 61% / 33% / 6%
Among remote-capable employees, 61% prefer hybrid work, 33% prefer to be exclusively remote and only 6% prefer working on-site (November 2025).
Gallup, Indicator: Hybrid Work · November 2025 data [12]
- 46%
Nearly half (46%) of workers with remote-capable jobs say they would be unlikely to stay at their job if their employer stopped allowing them to work from home, including 26% who would be very unlikely to stay.
Pew Research Center, 'Many remote workers say they'd be likely to leave their job if they could no longer work from home' · October 2024 data [14]
- 61%
Among people who work from home all the time, 61% say they would be unlikely to stay if remote work ended, compared with 47% of those who work from home most of the time and 28% of those who do so some of the time.
Pew Research Center, 'Many remote workers say they'd be likely to leave their job if they could no longer work from home' · October 2024 data [14]
- 75%
Among remote-capable workers who are not fully remote, 75% say their employer now requires a set number of in-office days, up from 63% in early 2023.
Pew Research Center, 'Many remote workers say they'd be likely to leave their job if they could no longer work from home' · October 2024 data [14]
- 28.3% want 5 days; 13.2% get it
Among full-time employees able to work from home, 28.3% would like to work from home five days a week, but only 13.2% currently do; 62.2% currently have zero work-from-home days, while only 28.8% say they would choose rarely or never.
WFH Research, Survey of Working Arrangements and Attitudes (Barrero, Bloom, Buckman, Davis), SWAA October 2026 Updates, slide 8 · October 2025 to September 2026 data [11]
- 32% vs. 28%
In August 2026, 32% of exclusively remote employees were engaged at work, compared with 31% of hybrid employees and 28% of on-site employees in remote-capable jobs, according to Gallup.
Gallup, Indicator: Hybrid Work · August 2026 data [12]
Productivity: what the research actually shows
The best evidence comes from randomized trials and firm records, not opinion surveys. Hybrid work tends to hold performance steady and cut quitting, while fully remote work has a more mixed record.
- One-third fewer quits
In a randomized trial of 1,612 employees at Trip.com, letting staff work from home two days a week cut quit rates by one-third, with no effect on performance grades or promotions over the next two years.
Bloom, Han and Liang, 'Hybrid working from home improves retention without damaging performance', Nature 630 (2024) · 2021 to 2023 data [23]
- -2.6% to +1.0%
The 395 managers in the Trip.com trial changed their view of hybrid work's effect on productivity from negative (-2.6% on average) before the experiment to positive (+1.0%) after it.
Bloom, Han and Liang, Nature 630 (2024) · 2021 to 2022 data [23]
- 13%
In an earlier randomized experiment at Ctrip's call center, working from home raised performance by 13%, and the attrition rate of home workers halved.
Bloom, Liang, Roberts and Ying, 'Does Working from Home Work? Evidence from a Chinese Experiment', Quarterly Journal of Economics 130(1) · Nine-month experiment (reported in 2013 working paper) data [24]
- 8–19% lower
A study of more than 10,000 IT professionals at an Indian technology company found that during pandemic work from home, hours rose, output dipped slightly and productivity fell 8% to 19%.
Gibbs, Mengel and Siemroth, 'Work from Home and Productivity: Evidence from Personnel and Analytics Data on Information Technology Professionals', Journal of Political Economy Microeconomics 1(1) · Before and during the COVID-19 work-from-home period data [25]
- 8%
At a Fortune 500 call center, an 8% productivity gap between remote and on-site workers persisted even when everyone worked remotely, which the authors attribute to less productive workers choosing remote jobs.
Emanuel and Harrington, 'Working Remotely? Selection, Treatment, and the Market for Remote Work', American Economic Journal: Applied Economics 16(4) · Before and after COVID-19 office closures data [26]
- 0.08 points
Across 61 private industries, each 1 percentage-point rise in the share of remote workers from 2019 to 2021 was associated with a 0.08 percentage-point increase in total factor productivity growth.
U.S. Bureau of Labor Statistics, Beyond the Numbers, 'The rise in remote work since the pandemic and its impact on productivity' (Pabilonia and Redmond) · 2019 to 2022 data [27]
- 3.5%
A 2026 model by Barrero, Bloom and Davis estimates that a return to pre-pandemic work arrangements would lower output per hour, counting commute time, by 3.5%.
Barrero, Bloom and Davis, 'Why Working from Home Will Stick', NBER Working Paper 28731 (revised October 2026) · SWAA data 2020 to 2025 data [8]
Commute time saved
Skipping the commute is the main time saving from working from home. Workers put a large share of that time back into their jobs.
- 27.4 minutes
The average one-way commute in the U.S. was 27.4 minutes in 2025, up from 27.2 minutes in 2024.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 · 2025 data [1]
- 9.5%
In 2025, 9.5% of U.S. commuters had a one-way trip of 60 minutes or more, up from 9.3% in 2024.
U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 · 2025 data [1]
- 72 minutes
Across 27 countries, workers save an average of 72 minutes a day when they work from home instead of commuting.
Aksoy, Barrero, Bloom, Davis, Dolls and Zarate, 'Time Savings When Working from Home', AEA Papers and Proceedings 113 · 2021 to 2022 data [28]
- 40%
Workers spend 40% of the time they save by not commuting on their jobs, and about 11% on caregiving.
Aksoy et al., 'Time Savings When Working from Home', AEA Papers and Proceedings 113 · 2021 to 2022 data [28]
Home office setup, equipment and ergonomics
Most remote workers spend several hours a day at a home workstation, and the quality of that setup shows up in health and productivity research. More than half of employers help pay for it.
- 55%
In 2025, 55% of U.S. employers provided at-home office equipment or subsidized its cost, with an average annual maximum reimbursement of $888.
SHRM, 2025 Employee Benefits Survey, Executive Summary · 2025 data [29]
- 95% tech, 22% chairs
Among employers that cover home office costs, 95% pay for office technology such as monitors and keyboards, 62% for general office supplies, and 22% for office chairs.
SHRM, 2025 Employee Benefits Survey, Executive Summary (page 9) · 2025 data [29]
- 5.10 hours
On days they worked at home in 2025, employed people averaged 5.10 hours of work at home.
U.S. Bureau of Labor Statistics, American Time Use Survey, 2025 Results, Table 6 · 2025 data [30]
- 64.8%
In a 2020 survey of 988 office workers who moved to working from home, 64.8% reported new physical health issues; having a dedicated room and a good workstation setup were linked to fewer new issues.
Xiao, Becerik-Gerber, Lucas and Roll, 'Impacts of Working From Home During COVID-19 Pandemic on Physical and Mental Well-Being of Office Workstation Users', Journal of Occupational and Environmental Medicine 63(3) · April to June 2020 data [31]
- Up to 76.9% neck pain
A review of studies on pandemic work from home found reported prevalence ranges of 20.3% to 76.9% for neck pain and 19.5% to 74.1% for low back pain.
Gomez, Suarez, Sosa and Tapang, 'Work from home-related musculoskeletal pain during the COVID-19 pandemic: A rapid review', International Journal of Osteopathic Medicine · Studies published December 2019 to August 2021 data [32]
- 4.41 vs. 5.46
In a survey of 1,002 Dutch home workers, satisfaction with the home desk averaged 4.41 out of 7, compared with 5.46 for the office desk; for chairs it was 4.50 versus 5.37.
Stroom, Eichholtz and Kok, 'Does working from home work? That depends on the home', PLOS ONE (2024) · November 2020 data [33]
Return-to-office mandates and office occupancy
Office attendance is creeping up but remains well below 2019. Mandates have tightened, yet most U.S. firms still offer some location flexibility.
- 56.1%
Office occupancy across the 10 major metro areas in Kastle's Barometer averaged 56.1% of the pre-pandemic baseline in the week ending October 21, 2026. The busiest day that week was Tuesday, October 20, at 66.1%.
Kastle Systems, Occupancy Barometer weekly report · Week ending October 21, 2026 data [34]
- 25.5% below 2019
Office visits nationwide were 25.5% below September 2019 levels in September 2026, the smallest September gap since the pandemic, and up 4.0% from a year earlier.
Placer.ai, September 2026 Office Index · September 2026 data [35]
- 34% / 42% / 24%
In Q3 2025, 34% of U.S. firms required full-time office attendance, 42% had a structured hybrid policy and 24% were fully flexible.
Flex Index, Full Flex Report Q3 2025 · Q3 2025 data [36]
- 2.57 to 2.87 days
Required office days at U.S. firms rose 12% between Q1 2024 and Q3 2025, from 2.57 to 2.87 days a week.
Flex Index, Full Flex Report Q3 2025 · Q1 2024 to Q3 2025 data [36]
- 61% to 28%
After the 2025 return-to-office order, the share of federal employees working hybrid fell from 61% in late 2024 to 28% in Q2 2025, and 46% were fully on-site.
Gallup, 'Hybrid Work in Retreat? Barely.' · Late 2024 to Q2 2025 data [13]
- 18.4%
In September 2026, 18.4% of federal government workers teleworked, below the 21.0% rate for private-sector wage and salary workers.
U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-42 · September 2026 data [16]
Remote and hybrid job postings
Remote and hybrid roles are a small slice of new job ads, smaller than the share of people who already work from home. That gap is one reason remote jobs are so competitive.
- 8.62%
At the end of September 2026, 8.62% of U.S. job postings on Indeed mentioned remote or hybrid work, compared with 2.50% in January 2019.
Indeed Hiring Lab, Remote Tracker (remote_postings.csv, 7-day trailing average) · September 30, 2026 data [37]
- 10.47%
The remote and hybrid share of U.S. Indeed postings peaked at 10.47% in February 2022.
Indeed Hiring Lab, Remote Tracker (remote_postings.csv, 7-day trailing average) · February 26, 2022 data [37]
- 87% / 10% / 3%
In Q2 2026, 87% of professional job postings analyzed by Robert Half were fully on-site, 10% were hybrid and 3% were fully remote.
Robert Half, Remote work statistics and trends for 2026 (analysis of TalentNeuron job postings) · Q2 2026 data [38]
Methodology
This page keeps four government and academic measures separate because they answer different questions. The Census Bureau's American Community Survey (ACS) asks how a person usually got to work in the previous week; 'worked from home' counts people for whom home was the usual work location, so it mostly captures fully remote and mostly remote workers and undercounts hybrid workers. ACS 1-year estimates are annual, cover all workers 16 and over, and are the only source with reliable state and metro detail; the figures on this page are the 2025 1-year estimates, released October 29, 2026. The Census Bureau notes that the 2025 lapse in federal appropriations suspended ACS data collection for six weeks, which reduced the 2025 sample and widened margins of error for all estimates, so small year-to-year changes for states and metros should be read with their margins of error.
The BLS Current Population Survey (CPS) has asked since October 2022 whether people teleworked or worked at home for pay at any time in the reference week (the week containing the 12th), so it counts hybrid workers and anyone who worked a few hours at home; it is monthly, not seasonally adjusted, and October 2025 is missing because of the federal shutdown.
The BLS American Time Use Survey (ATUS) is a one-day time diary; its 'did some or all of their work at home on days they worked' measure counts any work done at home, including evening email by people whose workplace is an office, so it gives the highest figure. ATUS 2025 has no diaries for September 30 to November 11, 2025 because of the shutdown.
The Survey of Working Arrangements and Attitudes (SWAA, WFH Research) is a monthly online survey of U.S. residents aged 20 to 64 who earned at least $10,000 in the prior year, reweighted to the CPS; it measures the share of full paid workdays (6 or more hours) worked from home, which is the best single gauge of how much work happens at home.
Gallup's figures cover only employees in remote-capable jobs (about half the workforce), so its 'exclusively remote' share should never be read as a share of all workers. Office occupancy sources are private: Kastle counts badge swipes in buildings it secures in 10 metros against a pre-pandemic baseline, and Placer.ai uses mobile location data. Job-posting shares from Indeed and Robert Half describe new ads, not the existing workforce.
Where DeskRated calculated a percentage from published Census counts (for example, the work-from-home share by earnings), the stat says so; all other figures are as published, at the source's precision.
Data current as of October 30, 2026. Census figures are from the 2025 ACS 1-year estimates released October 29, 2026. We will update this page as each monthly BLS and SWAA release comes out, and when the Census Bureau releases the 2026 ACS 1-year estimates.
Spot an error or a newer figure? Tell us and we will correct the page and note the change.
Cite this page
Free to quote, chart or link in articles, reports and coursework. Please credit the original source for each figure and link to this page as the compilation.
DeskRated. (2026, October 30). Work From Home Statistics 2026. https://deskrated.com/work-from-home-statistics/
"Work From Home Statistics 2026." DeskRated, 30 Oct. 2026, deskrated.com/work-from-home-statistics.
DeskRated. "Work From Home Statistics 2026." Last modified October 30, 2026. https://deskrated.com/work-from-home-statistics/
<a href="https://deskrated.com/work-from-home-statistics/">Work From Home Statistics 2026</a> (DeskRated)
Frequently asked questions
What percentage of Americans work from home?
It depends on the measure. The Census Bureau found that 12.9% of U.S. workers usually worked from home in 2025. The BLS found that 21.9% of people at work teleworked at least some hours in September 2026, with 10.7% teleworking all of their hours. The American Time Use Survey found that 35% of employed people did some work at home on days they worked in 2025.
How many people work from home in the U.S.?
About 21.3 million workers (21,288,393) usually worked from home in 2025, according to the American Community Survey. Counting anyone who teleworked during the week, the BLS put the number at 34.679 million in September 2026.
Why do work-from-home statistics disagree so much?
The surveys measure different things. The ACS records the usual way someone got to work last week, so it mostly captures people who are home most days. The CPS counts anyone who teleworked for any hours in the survey week, so it includes hybrid workers. SWAA reports the share of full paid workdays done from home (26.82% in September 2026), and Gallup reports shares only among people whose jobs can be done remotely.
Is remote work declining?
It fell sharply from the pandemic peak and has been mostly flat since 2023. The ACS share dropped from 17.9% in 2021 to 12.9% in 2025. The BLS telework rate stayed between 21.5% and 23.0% over the year to March 2026 and was 21.9% in September 2026. SWAA puts work from home at about 25% of paid workdays as of 2025, 3.5 times its 2019 level.
What share of workers are hybrid versus fully remote?
Among all full-time employees, SWAA data for October 2025 to September 2026 show 62.7% fully on-site, 25.5% hybrid and 11.7% fully remote. Among employees whose jobs can be done remotely, Gallup found 54% hybrid, 25% exclusively remote and 21% on-site in August 2026.
Which state has the most people working from home?
Colorado has the highest share of any state, at 18.8% of workers in 2025. The District of Columbia is higher still at 22.7%. North Dakota (6.3%) and Mississippi (6.5%) are lowest. Among large metro areas, Austin (22.1%) and Denver (21.1%) lead.
Are remote workers more productive?
Hybrid work holds up well in the strongest studies. A randomized trial of 1,612 Trip.com employees, published in Nature in 2024, found that two work-from-home days a week cut quit rates by one-third with no effect on performance grades or promotions. Fully remote results are mixed: one study of IT professionals found productivity fell 8% to 19%, and a call center study found an 8% gap that it attributed to which workers chose remote jobs.
Do employers pay for home office equipment?
More than half do. SHRM's 2025 benefits survey found that 55% of employers provide at-home office equipment or subsidize its cost, with an average annual maximum reimbursement of $888. Of those employers, 95% cover office technology such as monitors and keyboards, but only 22% cover office chairs.
Sources
- U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 data.census.gov
- U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table B08301 (Means of Transportation to Work) data.census.gov
- U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-41 bls.gov
- U.S. Bureau of Labor Statistics, American Time Use Survey, 2025 Results bls.gov
- WFH Research, SWAA monthly time series data file (Barrero, Bloom and Davis) wfhresearch.com
- U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-43 bls.gov
- U.S. Census Bureau, Socioeconomic Inequalities Between Remote Workers and Commuters (America Counts story) census.gov
- Barrero, Bloom and Davis, 'Why Working from Home Will Stick', NBER Working Paper 28731 (revised October 2026) nber.org
- U.S. Bureau of Labor Statistics, American Time Use Survey, 2019 Results and 2025 Results bls.gov
- U.S. Bureau of Labor Statistics, The Economics Daily (April 16, 2026) and Table A-41 (September 2026) bls.gov
- WFH Research, Survey of Working Arrangements and Attitudes (Barrero, Bloom, Buckman, Davis), SWAA October 2026 Updates, slide 10 wfhresearch.com
- Gallup, Indicator: Hybrid Work gallup.com
- Gallup, 'Hybrid Work in Retreat? Barely.' gallup.com
- Pew Research Center, 'Many remote workers say they'd be likely to leave their job if they could no longer work from home' pewresearch.org
- Pew Research Center, 'Does working from home make work-family balance easier?' pewresearch.org
- U.S. Bureau of Labor Statistics, Current Population Survey telework tables, September 2026, Table A-42 bls.gov
- U.S. Bureau of Labor Statistics, The Economics Daily, '52.5 percent of workers in financial activities teleworked in June 2026' bls.gov
- U.S. Bureau of Labor Statistics, American Time Use Survey, 2025 Results, Table 7 bls.gov
- U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0802 data.census.gov
- U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table B08119 (calculated by DeskRated) data.census.gov
- U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 (states) data.census.gov
- U.S. Census Bureau, American Community Survey 2025 1-year estimates, Table S0801 (metropolitan areas); 2024 1-year estimates for Washington, D.C. data.census.gov
- Bloom, Han and Liang, 'Hybrid working from home improves retention without damaging performance', Nature 630 (2024) nature.com
- Bloom, Liang, Roberts and Ying, 'Does Working from Home Work? Evidence from a Chinese Experiment', Quarterly Journal of Economics 130(1) ideas.repec.org
- Gibbs, Mengel and Siemroth, 'Work from Home and Productivity: Evidence from Personnel and Analytics Data on Information Technology Professionals', Journal of Political Economy Microeconomics 1(1) doi.org
- Emanuel and Harrington, 'Working Remotely? Selection, Treatment, and the Market for Remote Work', American Economic Journal: Applied Economics 16(4) aeaweb.org
- U.S. Bureau of Labor Statistics, Beyond the Numbers, 'The rise in remote work since the pandemic and its impact on productivity' (Pabilonia and Redmond) bls.gov
- Aksoy, Barrero, Bloom, Davis, Dolls and Zarate, 'Time Savings When Working from Home', AEA Papers and Proceedings 113 aeaweb.org
- SHRM, 2025 Employee Benefits Survey, Executive Summary shrm.org
- U.S. Bureau of Labor Statistics, American Time Use Survey, 2025 Results, Table 6 bls.gov
- Xiao, Becerik-Gerber, Lucas and Roll, 'Impacts of Working From Home During COVID-19 Pandemic on Physical and Mental Well-Being of Office Workstation Users', Journal of Occupational and Environmental Medicine 63(3) pmc.ncbi.nlm.nih.gov
- Gomez, Suarez, Sosa and Tapang, 'Work from home-related musculoskeletal pain during the COVID-19 pandemic: A rapid review', International Journal of Osteopathic Medicine doi.org
- Stroom, Eichholtz and Kok, 'Does working from home work? That depends on the home', PLOS ONE (2024) doi.org
- Kastle Systems, Occupancy Barometer weekly report kastle.com
- Placer.ai, September 2026 Office Index placer.ai
- Flex Index, Full Flex Report Q3 2025 lse.ac.uk
- Indeed Hiring Lab, Remote Tracker (remote_postings.csv, 7-day trailing average) github.com
- Robert Half, Remote work statistics and trends for 2026 (analysis of TalentNeuron job postings) roberthalf.com